This is the distilled essence. The heart teachings of the lords of the Bön for the adamantine meditation unsurpassed in all worlds:
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Don’t rely on breath for what will you do if you have no lungs?
Don't rely on mantra for what will you do when you have no speech?
Don't rely on visualization for what will you do when you have no eyes?
Don’t rely on postures for what will you do when you have no body?
Don’t rely on anything for what will you do when you have nothing?
Abandon all methods, just drop them today.
Drop all reliance on activities of body or mind, just drop them today.
Do not focus, unfocus, tune, modulate, or control mind, just leave it alone.
Rely on nothing, rest on nothing, depend on nothing. Remain like sky.
This is the path of the Victorious Ones.
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This is the auspicious instruction of authentic practice. You now encounter it. Treasure these words.